Available to hire for filming with flexible spaces and onsite support. 

Make the most of all we have to offer, experience multiple activities on the same day

Bobble Hat Run

Beat the post Christmas cabin fever and join us for...

Illuminated

Experience the thrill of Nuclear High Ropes at night! Open...

Rush

The ultimate weekend challenge! Conquer 6km of award-winning obstacles and...

Mud Tribe

Gather your tribe! Join the fun at Mud Tribe, a...

Training

Nuclear Fit – May 2026

Push your limits with Nuclear Fit, a unique outdoor fitness...

Fallout

Tackle the Nuclear winter beast! Choose from our multi award...

Zip, Climb, Run & Play, the nuclear way

About Us

At Nuclear Essex, we offer exciting outdoor adventures that challenge and inspire. From obstacle courses to team-building activities, participants of all ages and abilities can enjoy fun, achievement, and a sense of togetherness. Whether you’re a school trip, youth group outing, enjoying a corporate day, or simply an individual, Nuclear Essex is the perfect place to make lasting memories.

Where it all began...

A family run company which was founded in 2010, Nuclear Races has become one of the UK’s most award-winning obstacle course brand, renowned for delivering exhilarating muddy challenges that cater to all fitness levels.

Based in Brentwood, Essex, our flagship events attract over 20,000 corporate participants annually, alongside thousands of fun runners who embrace the thrill of conquering more than 45 man-made obstacles across varied terrains.

The Parrish family brought back the Bunker in 1992 from the government, and has been open to the public since the late 90s. It offers a unique slice of Cold War history, right here in Essex, to create an unforgettable day out.

Our mission is to inspire individuals and teams to push their limits, fostering resilience, teamwork and a sense of achievement, whilst maintaining our family-run values. Whether you’re a seasoned athlete or a first-timer, Nuclear Essex offers an unforgettable experience that challenges both body and mind.

 

At Nuclear Essex, we offer more!

Expanding on our offerings under the Nuclear Essex umbrella, we have grown from our humble beginnings to introduce Nuclear Wild Forest in 2017, a dedicated outdoor obstacle activity centre, and Nuclear Adventures, the largest high ropes course in Essex, featuring a 50ft Big Drop, with axe and knife throwing available at both venues.

In addition, we also offer an exciting fitness race featuring six fitness stations, each separated by a 1 km run, no running if they chose to do Fit Storm. Launched in May 2022 with just 77 racers, Nuclear Fit has exploded in popularity. Fast forward to September 2025, and we proudly wrapped up the season with over 1,000 racers crossing the finish line in September.

We added a new, fun, muddy race called Nuclear Mud Tribe in September 2025, targeted at those less competitive mud racers.

Our Brands

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Step out of the routine and into the thrill of award-winning obstacle course action at Nuclear Races.

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Group-328-2

Challenge yourself with Nuclear Fit, an outdoor fitness race that tests your strength, stamina, and determination.

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Group-277-2

Get muddy with Mud Tribe, a 5k obstacle course run which is suitable for all abilities.

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Uncover Cold War secrets at the iconic Kelvedon Hatch Secret Nuclear Bunker.

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Take adventure to new heights at Nuclear Adventures, featuring high ropes, zip lines and thrilling target sports.

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Get outdoors and challenge yourself at Nuclear Wild Forest with thrilling obstacle courses and axe and knife throwing.

The Nuclear Essex Team

Since our beginnings as a family-run team, we’ve retained our family involvement while bringing in specialists in their field to help us expand, run and develop additional areas of the business.

With various accreditations, skills, qualifications and specialisms in different aspects of Nuclear Essex, when coupled with our exceptional enthusiasm and customer service, you can rest assured that you’re in safe hands with our experienced team.

We want you to have the best time at Nuclear Essex and leave wanting to come back for more, and that shows in everything that we do!